About the founder
SoChill.io™ was founded by Xochitl de Groot Ivory (pronounced so-chill), a certified executive mindfulness and meditation coach with over 15+ years of experience, SoChill.io™ was built by a corporate executive for corporate professionals.
Throughout her career, she’s led international mindfulness programs for large European banks, luxury hotels, business schools, lawyers, and technology startups.
Xochitl began teaching mindfulness at business university where the program she began years ago, recently received a government grant and continues to be taught today.
From 2012-2016 she founded and taught a mindfulness course to business students at universities in the Netherlands. Over 1,000 students have attended the course that’s still being taught today. The course received a grant from the Dutch Government in 2017 to expand its implementation and become part of the official school curriculum.
Combining Two Passions
Bringing mindfulness to the corporate world is my passion. I understand and enjoy both business and mindfulness, and the challenges that come with being an urban professional trying to balance life in today’s busy world.
People have very high expectations of their lives and not knowing how to slow down and focus, we know causes burn out. Learning how to reflect and enjoy the ride will enable you to have a more fulfilled life which is what’s most important.
At SoChill.io we teach you how to meditate and coach you on how to live a mindful lifestyle that suits your day-to-day life.